[podcast]https://www.golfaid.com/audio/KROBERTS.mp3[/podcast]
The GolfAid Interview Series begins with Katherine Roberts, author of the book
Swing Flaws and Fitness Fixes: Fix Your Swing by Putting Flexibility, Strength, and Stamina in Your Golf Bag. Katherine reveals the untapped power source in your body as well as the tricks the pros use to maintain their flexibility and increase the distance of their drives.
Katherine Roberts is Founder and President of Katherine Roberts Yoga for Golfers. Roberts’ unique approach to golf conditioning is a hybrid of western biomechanical research and eastern mind/body conditioning for performance, and her work has been profiled by USA TODAY, Golf Magazine, Golf for Women, Golf Week and US Airways Magazine.
As a fitness expert and a regular contributor for The Golf Channel, she has appeared on The Turn, The Big Break, Your Game Night, How Low Can you Go and Game ON! Katherine is the producer of nine DVDs and author of the ground-breaking book Yoga for Golfers (McGraw-Hill). Roberts is dedicated to helping people achieve maximum performance and balance both on and off the course.