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Golf Fitness

Who Else Wants An Extra 20 Yards?

Who Else Wants An Extra 20 Yards?

In the world of sports, golf is somewhat unique in that the golf swing is a repetitive motion that occurs on every shot. The lie …

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Piloxing Taking Golf Fitness to New Levels

Piloxing Taking Golf Fitness to New Levels

The battle to lower golf scores by improving physical capabilities is a constant for golfers around the world. One new tool in their arsenal is …

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Golf Fitness First For Gary Player

Golf Fitness First For Gary Player

With nine major championship victories, Gary Player is widely regarded as one of the greatest players in the history of golf. A 1974 inductee into …

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How Science Is Improving The Golf Swing

How Science Is Improving The Golf Swing

How can science improve your golf swing? Some Stanford University researchers believe their digital cameras have captured the perfect golf swing. The key question is …

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Bikram Yoga Turning Up the Heat for Golfers

Bikram Yoga Turning Up the Heat for Golfers

Some PGA golfers that can’t stand the heat on the golf course are now turning up the heat – more specifically Bikram Yoga – to …

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Pilates + Golf to Improve Health and Lower Golf Scores

Pilates + Golf to Improve Health and Lower Golf Scores

Increasing your flexibility and your core strength with Pilates, according to Physical Therapist Deneen Carter, is a great way to lower your golf scores and …

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Yoga Postures Into Golf

Yoga Postures Into Golf

Have you considering incorporating yoga into your life to help with your golf game? If not, you may want to consider this ancient practice, which …

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Long Drive Your Way to Lower Golf Scores

Long Drive Your Way to Lower Golf Scores

A long drive is a quick way to shorten a golf course and allow you to hit more short irons into the green. Most golfers …

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Golf Supplement A Real Game Changer for British Open Champion

Golf Supplement A Real Game Changer for British Open Champion

To help lower your golf scores, you’re working on your golf swing, you’ve got the latest golf equipment, you’re working with a golf trainer as …

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Why Are Golfers Turning to Pilates in Record Numbers?

Why Are Golfers Turning to Pilates in Record Numbers?

The Fall is a great time of year to assess your overall golf game and to look for new ways to improve your golf swing …

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