


With nine major championship victories, Gary Player is widely regarded as one of the greatest players in the history of golf. A 1974 inductee into the World Golf Hall of Fame, Player has won 165 tournaments on six continents over six decades.
Now 75 years old, it’s Player’s remarkable longevity that continues this amazing story. Back in the 1950s, Player earned the nickname Mr. Fitness in the 1950s because of his impressive dedication to exercise. It’s obvious that dedication is still paying rewards.
“People said weight training was detrimental to golfers,” recalls Mr. Player. “I was squatting 325 pounds the night before I won my first U.S. Open in 1965. Today, the players have traveling gyms.”
As he’s aged, Mr. Player says he’s even more serious about staying fit: “Winning a grand slam title after the age of 53 meant keeping my body lean and mean.”
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